|
|
|
|
 |
|
|
Home > Recipes
Recipes from Pilgrim's Kitchen
|
Buffalo Chicken Wings
National Chicken Council
Ingredients:
- 2 pounds broiler-fryer chicken wings
- 1 egg
- 1 cup cooking oil
- 2 cups cider vinegar
- 1 teaspoon salt
- 1/2 teaspoon cayenne
- 1/8 teaspoon garlic powder
- 1/8 teaspoon nutmeg
- 1/8 teaspoon celery salt
- 1 dash coriander
- 1 dash ground cloves
Directions:
In medium bowl, beat egg; add oil and beat again. Add vinegar, salt, pepper, cayenne, garlic powder, nutmeg, celery salt, coriander and cloves; stir well. Cut chicken wings in half at joint; remove wing tips and reserve for later use (soup stock). Dip wing drummettes into sauce and place into shallow roasting pan. Bake for 10 minutes at 500°F., turning and basting with sauce several times until wings reach desired crispness. Remove from oven, drain and remove to warm platter garnished with celery sticks. Serve with Creamy Blue Cheese Dipping Sauce.
Creamy Blue Cheese Dipping Sauce:
In medium bowl, place 2 tablespoons chopped onion, 1 garlic clove (crushed), 1/4 cup chopped fresh parsley, 1 cup mayonnaise, 1/2 cup dairy sour cream, 1 tablespoon lemon juice, 1 tablespoon vinegar and 1/4 cup crumbled blue cheese. Stir and add salt, pepper, and cayenne to taste. Cover and chill.
|
Serves:
10
Serving Size:
Calories per Serving:
394 |
|
 |
| % Daily Value* |
|
|
|
56% |
|
|
27% |
|
|
|
28% |
|
|
|
16% |
|
|
|
|
|
|
|
|
|
0% |
|
|
0% |
|
|
|
|
|
|
|
|
|
|
|
|
* Percent Daily Values are based on a 2,000 calorie
diet. Your Daily Values may be higher or lower depending on your calorie
needs.
|
| |
Calories: |
 |
2,000 |
|
2,500 |
|
| Total Fat |
Less than |
|
65g |
|
80g |
| Sat Fat |
Less than |
|
20g |
|
25g |
| Cholesterol |
Less than |
|
300mg |
|
300mg |
| Sodium |
Less than |
|
2,400mg |
|
2,400mg |
| Total Carbohydrate |
|
|
300g |
|
375g |
| Dietary Fiber |
|
|
25g |
|
30g |
|
|
|
Nutritional Information From
CalorieKing.com
|
|
|
|
|
|