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Recipes from Pilgrim's Kitchen

Pick a Pepper


Greta's Virtual Kitchen

Ingredients:
  • 1 cup cooked, chopped Pilgrim’s Pride chicken breasts
  • 1 oz plain non fat yogurt
  • ¼ cup minced shallots
  • 2 tablespoon chopped fresh mint
  • 2 tablespoon chopped Cilantro leaves
  • 2 garlic cloves, minced
  • 1¼ tablespoon fresh lime juice
  • ¼ teaspoon Tony Cachere’s Creole Seasoning
  • ½ teaspoon ground cumin
  • ¼ cup pine nuts
  • 1 package vine sweet mini peppers

Directions:
Place chicken in food processor and pulse a few times.

Add yogurt and next seven ingredients and mix until blended.

Remove mixture to mixing bowl and add pine nuts.

Cut off the top ¼ inch of each pepper

Scoop out the seeds and pulp.

Stuff each pepper with the chicken mixture.

Serve whole or cut into ¾ inch slices on a cold platter.

(Makes 36 stuffed Peppers)



Serves: 18
Serving Size:
Calories per Serving: 70
% Daily Value*   
   Total Fat 2.0 g
3%   
     Saturated Fat 0.3 g
2%   
   Cholesterol 7 mg
2%   
   Sodium 19 mg
1%   
   Potassium 346 g
 
   Calcium 23 g
 
   Total Carbs 10 g
3%   
     Dietary Fiber 2 g
6%   
     Sugars 5 g
 
   Protein 5 g
 
   Sugar Alcohols 0 g
 
* Percent Daily Values are based on a 2,000 calorie diet.  Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
  Dietary Fiber   25g 30g
Nutritional Information From CalorieKing.com
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